Melvit White Buckwheat Groats, 400g

White buckwheat groats are a grain product packed with essential nutrients that support overall health and wellbeing. Known as a powerhouse of vitamins and minerals, they contribute significantly to the body’s daily nutritional needs.

White Buckwheat Groats – Delicate and Nutritious

White buckwheat, also known as unroasted buckwheat, has been popular in Poland for years. Initially less favored due to its roasted counterpart, it has gained appreciation for its milder flavor and retains all its nutrients due to minimal processing.

Our white buckwheat groats are especially valued by active individuals and vegetarians for their high-quality, easily digestible protein. They also support digestive health, thanks to their fiber content, making them an excellent choice for a balanced diet.

White buckwheat groats are a natural source of folic acid, beneficial for expectant mothers as it aids the nervous and digestive systems while enhancing cognitive function. High in potassium, they help transport nutrients to cells and support pH balance, especially for those prone to acidity.

Their rich magnesium content makes white buckwheat a smart choice for coffee drinkers and anyone looking to improve concentration. The low glycemic index and fiber content provide lasting fullness, making white buckwheat an ideal breakfast option that supplies steady energy throughout the morning.

4 x 100g bags

Instructions:

1. Add 1 bag to boiling 1L of water. Add some salt for taste.

2. Cover with a lid and boil on low heat for about 14 minutes. Drain water and serve.

Ingredients:

White buckwheat groats. May contain gluten (barley, oat, wheat rye, spelt wheat) sesame seeds.